Brene brown citações

1. "Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome."

2. "Owning our story can be hard but not nearly as difficult as spending our lives running from it."

3. "Courage starts with showing up and letting ourselves be seen."

4. "Vulnerability is the birthplace of innovation, creativity and change."

5. "Imperfections are not inadequacies; they are reminders that we're all in this together."

6. "The willingness to show up changes us. It makes us a little braver each time."

7. "You are imperfect, you are wired for struggle, but you are worthy of love and belonging."

8. "Connection is why we're here; it is what gives purpose and meaning to our lives."

9. "Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations."

10. "You can choose courage or you can choose comfort, but you cannot have both."